30 minute advice

Advice at your Fingertips

Our expert advisors are here to live chat 1 on 1.
Get advice on Exercise/Workouts, Diet/Nutrition, or Meditation/Yoga. Schedule your 30 minute session
with one of our experts today!

Our experts are here for you

Schedule your 1 on 1 session with our experts

How it Works

Follow our simple 4 step process to chat 1 on 1 with any of our experts



Search our list of advisors using the Find your Advisor button



Check each advisor schedule for availability ( shown in dark blue ) on any advisor calendar.



Click the book button to confirm scheduling with an advisor. Make sure to enter all required details including your reason for requesting a session



Choose an individual session or one of our pricing packages. Payment locks in a session with any advisor chosen. After payment, your advisor is notified and will confirm your appointment by email. If any advisor requests to cancel or is a no show, you will receive the opportunity to change a booking to the suggested date/time, reschedule with another advisor, or receive a full refund.

How it Works, We help you go forward

Studies prove that a single 1 on 1 session per week with a health expert leads to a decreased BMI (Body Mass Index) compared to those who opted out of receiving advice from a health expert. Additionally, a health expert can be beneficial to obese individuals who want to lose weight–those who received health coaching consumed nearly 150 fewer calories/day after six months of sessions. (Ref. Obesity Society Vol 21. Issue 5)

We’d love to hear from you

Contact us regarding any concerns or inquiries.