I am a coach that helps to identify what you want and map out a plan of action towards obtaining it. Think, problem solving, where it most matters - in your life.
I have recently completed my dual certification for health and life coaching, but I see that I have been on my wellness journey since graduating college in 2011. It was a journey that started with weight loss, but it has encompassed emotional intelligence; emotional regulation; body, mind, and soul nourishment; and, fulfillment. I am very much still on the journey; I'm not perfect, but I will say, I trust myself and the tools I have forged to help me not only endure but enjoy this journey.