Hello, my name is Maria Marcano. I am a Midlife burnout coach for women in professional roles. I help women in leadership positions reverse the physical and emotional damage of burnout that results from professional pressures and matching the conflicting cultural expectations for women.

My approach is somatic, which means focusing on the nervous system with a bottom-up trauma-educated approach. This promotes changes from physiology to the brain for long-lasting transformation With a whole-body burnout recovery, women can reclaim their energy, mental focus, and vitality to succeed. They learn to work without pressure, dissatisfaction, or breaking their bodies and relationships in the process. My methodology addresses the often unconscious survival patterns of working hard to "belong" or "feel safe" from the root cause. For 10 years my clients have been empowered to build sustainable success and achieve their dreams without overanalyzing themselves, using gimmicky hacks, or sacrificing their authenticity. This is about learning and embodying the workings of your system for resilience, intuitive leadership, and calm. My accreditations include: Integrative Health Coaching Internal Family Systems Informed Practitioner Somatic Parts Work Facilitator Polyvagal Theory Applications to Therapeutic Movement 200 YTT Yoga Alliance Certified Instructor in the Kripalu Tradition. 200 YTT Inner Axis system of conscious breathing and movement. Trauma-educated yoga teacher through Connected Warriors. Proficient in Spanish

Anxiety/Depression/Stress

9-10 years

US

46

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